Headache can be removed without pills - medics
- 10.08.2016, 21:45,
- Health » Health. Main
Headache can be removed without the aid of medication.
Here are a few ways to help get rid of headaches:
1. It is necessary to put a cloth soaked in cold water on the forehead and on the temples. To enhance the effect of the water, you can add salt (0.5 l. Of water 1 tbsp. L. Salt), or apple cider vinegar (1 l. Of water 1 tbsp. L. Vinegar).
2. You can brew black or green tea and add a little mint. You can add sugar. After 10-15 minutes, the headache will pass.
3. With the use of peppermint essential oil to do massage temples. To enhance the effect, you can have a massage shoulders and neck that relieve tension and pain.
4. One reason for the headache - dehydration, especially in hot weather and during exercise. Therefore, to prevent headache recommended to use clean water in a sufficient quantity of the day only.